I have had several careers including working in the public sector, working for a corporation, and owning a traditional small business with lots of employees. The one thing I never thought of was how to evaluate a job or business and know if it was right for me. When I came across this list it made perfect sense. Had I found this years ago, perhaps I would have made different choices.

There is not much difference between networking online on community web sites like Twitter, Facebook and LinkedIn than networking in person. In fact, the principals are much the same.

I must admit this is very new to me. Up until a few months ago, I had no idea what social media marketing meant. Putting comments on Facebook or Twitter seemed like a giant waste of time and anyway who cares about my daily life and what I am doing. Much to my surprise it is much more than the daily musings of people who have nothing better to do, but rather a marketing tool to get your company seen and heard, build your brand awareness and increase sales and leads. Who knew?

It’s widely recognized that strong bones are necessary for long-term wellness.  A common misconception, however, is that bone health is important only for structural reasons.  It’s true that the skeleton provides us with support and mobility. But this strong and light system is more than a physical framework. Bones are actually a …

It concerns me that we automatically go to drugs as a treatment for Osteopenia, Osteoporisis or any other condition for that matter. Personally, I have had a few very bad experiences with the side effects of drugs and I am now very cautious.

Sally Field is a talented actor. But what qualifies her to promote Boniva, an osteoporosis drug that is of limited benefit, has worrisome side effects, and for which there are natural alternatives that merit consideration.

I found this wonderful article from Dr. Andrew Weil who is well known for his sensible approach to healthcare. He believes in prevention first, intervention last.

One of the things I noticed in this aging process is that I have to make myself drink water. I know how important hydration is so even though I may not feel thirsty, I drink my water anyway. Actually thirst is not always a very good indicator of the body’s need for more fluids, especially as we get older.